Sunday, May 2, 2010

kiwi

these tasty treats orginate from China...but were known as the Chinese Gooseberry until the New Zealand fruit growers renamed them







kiwi are a great source of vitamin C (more than an orange) and are high in fiber (especially if you eat the skin)


studies have shown these little fruits promote respiratory health and ease wheezing.


Have you had a kiwi today??

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